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Post by Gareth on Sept 24, 2013 21:45:20 GMT
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Post by Gareth on Sept 26, 2013 21:22:18 GMT
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Post by Gareth on Sept 28, 2013 0:48:25 GMT
Not gone well today
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Post by Gareth on Sept 30, 2013 11:56:48 GMT
Lost 5lbs in a week so far.....
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Post by Gareth on Oct 19, 2013 13:40:24 GMT
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Post by Gareth on Oct 25, 2013 8:13:27 GMT
30 days done!
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Post by Gareth on Jan 7, 2014 18:53:11 GMT
Did it! Kind of gave up on the shakes though. Not my thing. Easily lost 10lbs. Now going to get back into training again, no diets or pissing about just proper graft will get me losing weight and looking a bit better ready for our summer holiday 2014 !!!
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