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Post by Gareth on Jan 20, 2004 22:26:20 GMT
So now have my own little gym in the spare bedroom. For weights I just have a set of freeweights - Dublells, don't use them much though.
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Latest addition Stepper
Guest
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Post by Latest addition Stepper on Feb 9, 2004 0:12:12 GMT
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Post by Gareth on Jan 21, 2008 20:32:02 GMT
Technogym Steprace Hc 300, 12 levels of difficulty, surprise training alternates high and low efforts
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Post by Gareth on Jan 21, 2008 20:36:00 GMT
Technogym BikeRace HC600 The BIKE RACE has various easily programmable functions for all kinds of training and for aerobic and anaerobic tests. One innovation exclusive to this Bike is the capacity for training at Constant Heart Rate: the machine monitors the heart constantly, automatically regulating resistance in order to keep the pulse within the range of values preset in relation to age. CLICK HERE FOR MY BIKE SECTION
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Post by Gareth on Jan 21, 2008 20:42:26 GMT
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